Allergies and spring colds can both cause similar symptoms such as coughing, sneezing, and a runny nose. However, there are important differences between the two that are important to be aware of to properly address the issue.
Do I have allergies?
Allergies are caused by a response by your immune system to a specific allergen, such as pollen or dust. Common symptoms of allergies include itching in the eyes, nose, or throat, as well as watery or swollen eyes. Additionally, allergies can cause skin rashes or hives in some cases. Allergies tend to persist as long as the allergen is present, which can last for weeks or even months.
Do I have a cold?
On the other hand, colds are caused by viruses that are transmitted from one person to another through contact with respiratory secretions or surfaces contaminated with the virus. Colds can cause similar symptoms to allergies, such as coughing and congestion, but they are often accompanied by additional symptoms such as a sore throat, body aches, and a fever. Colds tend to last for a shorter period than allergies, typically lasting about a week or two.
Taking Care of Your Symptoms
So, how can you take care of either issue? If you’re experiencing allergy symptoms, it’s important to try to reduce your exposure to the allergen. This may mean staying indoors when pollen counts are high or reducing exposure to dust mites by regularly cleaning your home. Over-the-counter antihistamines and decongestants can also help to reduce symptoms.
If you have a cold, the best way to take care of yourself is to get plenty of rest, stay hydrated, and take over-the-counter medications to relieve symptoms such as pain and fever. Additionally, wash your hands frequently to avoid spreading the virus to others.
Overall, while allergies and spring colds can have similar symptoms, there are some key differences that can help you identify which one you’re dealing with. By being aware of these differences, you can take the necessary steps to appropriately address your symptoms and get back to feeling your best.
Choice Physicians Group can help you identify allergens that are causing cold-like symptoms, or help you make the right healthy choices to lessen your chances of catching a spring cold. Check out our member services for more information and sign up for direct primary care with Choice Physicians Group today!