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Dr. Mark Holcomb

5 Simple Lifestyle Changes to Improve Your Health in 2025

January 28, 2025January 28, 2025 by Dr. Mark Holcomb

As we step into 2025, many of us are focused on improving our health and well-being. The good news is that you don’t have to make drastic changes to see positive results. Small, consistent adjustments to your daily routine can lead to significant long-term benefits. Here are five simple lifestyle … Read more

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Understanding Viruses and Staying Healthy

December 16, 2024 by Dr. Mark Holcomb

Viruses are all around us, and while they’re too small to see, their impact on our health can be enormous. But what exactly is a virus? And what do we know about them? In this blog, we’ll dive into what we know about viruses, explore how they interact with our … Read more

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Salad Foods to Avoid and Foods Healthy

Nourish Your Body: 5 Superfoods to Embrace and 5 to Avoid

September 30, 2024September 30, 2024 by Dr. Mark Holcomb

Eating well is essential for maintaining a healthy lifestyle, but with so much conflicting information out there, it can be challenging to know which foods to prioritize and which to limit. At Choice Physicians Group, we believe in empowering our patients with knowledge about nutrition. Here’s a look at five … Read more

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Jo’s Chocolate Chip Cookies

August 28, 2024August 28, 2024 by Dr. Mark Holcomb

These cookies are the epitome of comfort food: soft, chewy, and loaded with chocolatey goodness. Whether you’re baking for a family gathering or just for yourself, this recipe will become your new favorite. One of our talented PA students, Jo, has perfected this recipe through countless adjustments, achieving the perfect … Read more

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6 Ways to Stay Safe in the Sun this Labor Day

August 28, 2024August 28, 2024 by Dr. Mark Holcomb

As we celebrate Labor Day and soak up the summer sun, it is crucial to prioritize sun safety to protect our skin’s health. Whether you are spending time near the water, or hosting a backyard barbecue, knowing how to safeguard your skin is essential. Exposure to the sun and its … Read more

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Stay Safe and Healthy During Pickleball Games This Summer

July 1, 2024June 28, 2024 by Dr. Mark Holcomb

Pickleball is quickly gaining popularity as a fun, social, and effective way to stay active. Whether you’re just starting or looking to refine your skills, we’re here to offer expert advice on how to stay safe and healthy while you enjoy your pickleball games this summer. Hydration and Nutrition Stay … Read more

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